Published by lindamc on December 22, 2015

Limit Others Interrupting You in 3 Easy Steps

This article is an extract from “Are Interruptions Stealing Your Time and Costing You a Bucket Full of Money?” External interruptions Step 1 – Advise Others Of Your Availability Advising others of your availability. Firstly who interrupts you the most? Is it employees, colleagues, clients, friends or family? Think about when your most productive hours…

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Published by lindamc on December 22, 2015

7 Essential Ways to Stay Focused and in Control

This article is an extract from ‘Are Interruptions Stealing Your Time and Costing You a Bucket Full of Money?’ Internal Interruptions These are the interruptions that are actually initiated by you! Checking emails, social media, making phone calls, making another cup of coffee, flitting from one task to another. Sound familiar? Read on to see…

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Published by lindamc on December 22, 2015

Why are you attracted to Emails, Phones & Social Media

This article is an extract from “Are Interruptions Stealing Your Time and Costing You a Bucket Full of Money?” Make no mistake; we are hard wired to be drawn to the new, that’s how we evolved as human beings. This may have been helpful when we were cave men and women to know of everything…

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Published by lindamc on December 22, 2015

Are Interruptions Stealing Your Time and Costing You a Bucket Full of Money?

Did you know our brains are not designed for multi-tasking and every change of focus means our brain has to let’s say, “re-boot itself”- taking precious time and energy. It’s estimated that for every interruption it takes our brain approximately six to twenty minutes to re-engage, remember what we were up to and move forward…

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